Why No Dairy After Dental Implant? Understanding the Dos and Don’ts of Recovery

Dental implant surgery, a ground-breaking procedure in the dental world, is the prime solution for missing teeth, ensuring patients regain their radiant smiles and confidence. Dental implants, unlike their removable counterparts, bond directly with the jaw bone, offering a more permanent and natural-feeling solution to tooth loss.

The dental implant procedure, while highly sophisticated, requires patients to follow a strict post-operative care routine to ensure the successful healing process of the newly placed dental implant. One of the primary recommendations most dental practitioners advocate for is the temporary avoidance of certain foods, prominently dairy products.

The Process of Getting Dental Implants

1. Initial Consultation:

– Discuss your dental concerns with a dental practitioner.

– Initial examination using X-rays or 3D imaging to assess jaw bone quality.

– Discuss potential treatment plans, costs, and duration.

2. Treatment Planning:

– Detailed examination of oral health.

– Identify any prerequisite procedures like tooth extraction, bone grafting, or treatment of any existing oral health issues.

3. Bone Grafting (if required):

– If the jaw bone isn’t thick enough or is too soft, a bone graft may be necessary.

– Bone grafting can be from another part of your body or using synthetic bone.

– Allow several months for the grafted bone to grow enough new bone to support the dental implant.

4. Implant Placement:

– A dentist creates a small cut to gently part the gum, revealing the underlying bone beneath.

– Small holes are carefully drilled into the bone to create the perfect space for the precise placement of the metal post of the dental implant.

– The implant post serves as the foundation of the tooth, securely embedded deep within the bone.

5. Osseointegration (Healing Process):

– The bone grows and unites with the implant post-surface.

– This can take several weeks to months to ensure a sturdy foundation for the new artificial tooth.

6. Placement of Abutment:

– Once osseointegration is successful, the abutment (a small connector post) is attached to the dental implant post.

– The gum tissue is then allowed to heal around the abutment.

7. Impressions for Crown Fabrication:

– After the gum has healed, impressions (or models) of the mouth are taken.

– These are used to make the crown customised to fit your mouth and match your natural teeth.

8. Placement of the Artificial Tooth (Crown):

– Once the crown is ready, it is attached to the abutment.

– Depending on the patient and the dentist’s decision, the crown can be either removable, fixed, or a combination of both.

9. Recovery and Aftercare:

– Following implant surgery, there may be some swelling, discomfort, or bruising.

– Pain medication or antibiotics might be prescribed.

– Good oral hygiene practices are essential for maintaining the implant and ensuring its longevity.

Getting dental implants is a systematic and detailed process, ensuring that patients receive a durable, effective, and aesthetically pleasing solution to tooth loss.

dairy after dental implants

But why no dairy after dental implant surgery?

1. Avoiding Inflammatory Response

Dairy consumption, especially in individuals who are lactose intolerant, can introduce an inflammatory response in the body. While consuming dairy products might seem harmless, inflammation can compromise the dental implant recovery process. The healing process post-implant procedure needs to be as smooth as possible to ensure implant success.

2. Introduces Stomach Acid

Some individuals find that dairy introduces stomach acid reflux. An increase in stomach acid can potentially irritate oral tissues and the surgical site. Any unnecessary irritation or discomfort is best avoided during the recovery period.

3. Risk of Bacterial Growth

Eating soft foods post the dental procedure minimises the risk of bacterial growth around the surgical site. Dairy products, particularly if left in contact with the implant area, can be a breeding ground for bacteria, potentially compromising oral health.

What to Eat After Dental Implant Surgery

While many ponder why no dairy after dental implant procedures, it’s essential to understand what foods are recommended:

Cold Soups: Unlike very hot food, cold soups provide essential nutrients and require minimal chewing.

Ground Meat: Tender and easy to chew, ensuring that the surgical site is undisturbed.

Fresh Vegetables: Soft-cooked vegetables are excellent, but avoid raw vegetables as they might require more chewing and can disrupt the surgical site.

Rice: A soft food that provides a healthy dose of energy without straining the newly placed dental implant.

Avoiding sticky food like caramel and toffee apples, very hot foods, spicy food, and crunchy foods is also vital. These foods can disrupt the blood clot at the surgical site, introduce undue pressure, or even risk implant failure.

What About Other Essential Nutrients?

The question that follows ‘Why no dairy’ is often ‘How do I get my calcium and other essential nutrients?’ For bone health, especially post-dental implant surgery, one must indeed ensure a healthy dose of calcium.

However, remember, the recommendation to avoid dairy is usually temporary. In the interim, you can get calcium and other essential nutrients from non-dairy sources like almonds, fish, fresh vegetables, and supplements. Always consult with your dental practitioner to ensure your post-implant diet is both nourishing and safe for your recovery process.

dental procedures

Additional Tips for a Successful Dental Implant Recovery

Chew Gently: Especially around the newly placed dental implant area. Avoid chewy and tough foods.

Avoid Foods that Can Dislodge the Implant: Sticky foods, very hot food, or those that require excessive force can cause harm.

Hygiene is Paramount: While food choices play a crucial role, maintaining oral hygiene ensures a successful healing process post dental implant procedures.

Consult Regularly: Keep up with appointments and always consult your dental practitioner if in doubt or experiencing very intense pain.


In conclusion, while dental implants have revolutionised the solutions for tooth loss, ensuring a smooth recovery is equally crucial. The query, ‘Why no dairy after dental implant,’ underscores the meticulous care patients must adopt for the success of the implant procedure. By understanding the reasons and prioritising oral health, patients can enjoy the myriad benefits of dental implants and once again relish their favourite dairy delights in due time.

For more information, contact us today! We’ll be happy to provide you with more information about the dental implant process and aftercare. Always remember, a short-term dietary change can lead to a lifetime of radiant smiles with your natural-feeling teeth. Cheers to a brighter, healthier smile!

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.


  1. https://www.mayoclinic.org/tests-procedures/dental-implant-surgery/about/pac-20384622
  2. https://webdmd.org/why-no-dairy-after-dental-implant/